Spinal balance and correct posture are two very important elements to abundant energy. Good posture should be a relaxed, comfortable and balanced state providing you with stability, poise, and energy.

Your doctor of chiropractic is a specialist in body mechanics, and places considerable emphasis on the body's structural, muscular, and neurological components. Good posture is when your head is balanced over your hips, your chin is parallel to the floor, and your pelvis is level. You walk with vigor and your step feels light. Good posture is a very important part of good mental and physical health. During your physical examination, your doctor will be evaluating your posture. 

What Are Some Benefits of Correct Posture?

• Improves your health
• Improves your appearance
• Improves your coordination
• Increases your strength
• Gives you more stamina
• Makes your clothing fit better
• Gives you confidence
• Gives you better body balance and makes you more agile
• Reduces the possibility of injury
• Aids in physical and mental development